Huma Naz
How To Prep A Nourish Bowl
Build a colorful, balanced nourish bowl with your choice of ingredients! Nourish bowls also popularly known as macro bowls or buddha...
Registered Dietitian Huma Chaudhry
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Huma Naz
- Oct 7, 2021
- 4 min
Build Your Own Nourishing Soup Guide
Stay nourished this fall with a heart-warming bowl of soup made with your choice of ingredients! My ideal fall evening includes a cozy...
Huma Naz
- Sep 14, 2021
- 2 min
Breakfast Ideas For Busy Mornings
Check out nutritious breakfasts options for those quick and busy mornings! Ive totally been there- your morning alarm goes off and after...
Huma Naz
- Jul 25, 2021
- 3 min
A Guide To Building A Satisfying Salad
Learn how to build a salad that is both delicious and filling! If your salads leave you feeling hungry and unsatisfied, try building a...
Huma Naz
- Jul 13, 2021
- 5 min
5 Mistakes To Avoid When Trying To Lose Weight
If you are trying to shed some pounds but can't seem to stick to your weight loss plan, check to see if you are making these 5 common...