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New On The Blog
The latest posts & recipes 

Peri Peri Nourish Bowl

Pasta Salad

Mango Month

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Weekly Meal Planner Set

Mindful Food Tracker

Mindful Eating Checklist

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Pantry and Spice Jar Labels

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I am affiliated with the brands below because I love their products and want to share them with you all along with a discount you can use! I will earn a small commission from your purchases which will all go towards my passion of spreading health & wellness through nutrition. I appreciate your support in advance! 

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Seeds and fruit bars, vegan rice crispy treats. Delicious nut-free, gluten-free, vegan snacks!

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Featured Articles
Check out articles Huma has published or has been featured in!

Dose of Nutrition Shop
To shop personalized digital downloadable gifts/resources on Etsy and other fun foodie accessories, click  HERE and HERE 

I'm An RD: My Favorite Recipe For Healthy, Flavorful Bhindi Masala (Mind Body Green)

25 Dietitians From Around The World On How To Celebrate Flavor (Plus, Their Favorite Dish( Mind Body Green)

6 Easy Tips For Sprucing Up Your Eating Habits This Spring, From An RD (Mind Body Green)

How To Spring Clean Your Eating Habits(Kiss FM Cleveland)

The 6 Best Water Filters To Make Hydration A Whole Lot Easier And Better(Women's Health)

Simplify Meal Prep with Two Handy Tools (Food and Nutrition Magazine)

Banana Bread Oats Recipe(Food and Nutrition Magazine)

Roasted Harvest Salad with Honey-Garlic Dressing (Food and Nutrition Magazine)

Watermelon Coconut Lime Ice (Food and Nutrition Magazine)

Refreshing Mango Lassi (Food and Nutrition Magazine)

Caramelly Date Bliss Balls (Food and Nutrition Magazine)

Quinoa Salad Stuffed Avocados with Hummus Dressing  (Food and Nutrition Magazine)

Ayurveda & Longevity Experts Love This Potent Daily Turmeric Supplement (Mind Body Green)

Don't Have Time To Make Golden Milk? This Supplement Is Even More Potent(Mind Body Green)

The Best Turmeric Supplements For Joint, Immune & Digestive Health (Mind Body Green)

When Should You Be Taking Spirulina For Maximum Health Benefits? RDs Weigh In (Mind Body Green)

Turmeric Potency + Promotes a healthy inflammatory response for whole-body health(Mind Body Green)

Organic Fiber Potency+ (Mind Body Green)

Stay Warm This Winter With A Hearty, Fiber-Rich Black Bean Soup (Mind Body Green)

Refined vs. Unrefined Coconut Oil: Similarities, Differences & When To Use Each (Mind Body Green)

Coconut Oil Benefits: 7 Health Perks, Side Effects & How It Compares To Other Oils (Mind Body Green)

Pecans vs. Walnuts: Taste, Nutrition & Uses For These Popular Nuts (Mind Body Green)

7 Health Benefits Of Walnuts You Won't Want To Miss Out On (Mind Body Green)


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