Huma Naz
Dynamic Duos: Foods to pair together for maximum benefit
Pair these foods together to maximize nutrient absorption! Peanut butter and jelly or guacamole and tortilla chips, some food sources are...
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Registered Dietitian Huma Chaudhry
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Huma Naz
- Apr 24, 2022
- 3 min
How To Save Money On Your Next Grocery Trip!
Learn quick ways to save money on your next grocery run! "I spent too much on groceries this week" may seem like a familiar phrase for...
Huma Naz
- Aug 15, 2021
- 3 min
4 Back-To-School Meal Prep Hacks
Check out these meal prep hacks that will save you time and energy as you transition into the back-to-school routine! This post contains...
Huma Naz
- Jun 7, 2021
- 2 min
Keep Your Pantry Stocked With These Healthy Staples
Keep up with your wellness goals with an organized and well-stocked pantry. This post contains affiliate links. That means that if you...
Huma Naz
- Mar 23, 2021
- 4 min
Healthy Grocery Finds At Target
Check out some random healthy staples that you'll want to add onto your weekly grocery list! Since I moved closer to a Super Target, I...
Huma Naz
- Mar 19, 2021
- 4 min
Nutrition & Fitness Smartphone Apps
Use technology to your health advantage with some of my favorite apps right now! Literally having the convenience of nutrition and...
Huma Naz
- Jan 16, 2021
- 4 min
10 Nutritious Snacks For Busy Bees
Looking for some convenient and nutritious snack options for your on-the-go schedule? I've got you covered! In today's modern and busy...
Huma Naz
- Jan 1, 2021
- 5 min
A Perfect Start To Healthy Eating
If you’re struggling with cleaning up your eating habits, then look into these 5 helpful tips! Long-lasting dietary changes require a...
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