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Legal Disclaimer &Disclosures

Please review the Disclaimers shown below thoroughly before using the website. 

By viewing this entire website and anything that is made available on and through this website and Dose of Nutrition including but not limited to blog posts, recipes, resources, products, emails, services, social media posts(collectively referred to as "website"), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree with the disclaimer shown below, STOP and do not use this website. 

Not Personalized Health Advice

Although I am a professional licensed Dietitian, all the content and resources provided on and through Dose of Nutrition and this entire website are only for informational and educational purposes only. The content provided on and through Dose of Nutrition and this entire website is not intended to provide individualized health, medical, and nutritional advice.  It is important that you consult with a qualified health practitioner for medical, nutrition, health advice that is tailored to your specific health needs. Please do not delay or disregard seeking medical advice because of reading information on this website.  

Limitation of Liability

I will not be liable for you, any other individual, any company, or other entity for direct, indirect, incidental, consequential, and any other damages which may result from the content, services, suggestions, recommendations, and any other information provided on or through Dose of Nutrition and this entire website such as recipes, services, or nutritional information provided.  
Assumption of Risk
You understand that any suggestions, recommendations, other information on or through my website is to be taken at your own risk, with no liability on my part, recognizing that there is a rare chance that illness, injury or even death could result, and you agree to assume all risks.  


Although I make sure to use my expertise and evidence-based research to provide accurate information on or through this website, the information provided may unintentionally contain inaccuracies or typographical errors.  Additionally, you understand that the nutrition and scientific field is always evolving so the information provided on or through this entire website is subject to change even though I do my best to include up-to-date information.  You agree that I am not responsible for the accuracy or for errors and omissions that may occur on my website.
I  provide recipes on or through this website that may contain nutritional information which is an estimate only.  You understand that although I attempt to provide the most accurate nutritional information, there are varying factors like different product brands, different online calculators, and ingredient amounts listed as "to taste" which may change the nutritional information. To obtain accurate nutrition information for yourself, use your own exact ingredients to calculate the nutritional information.
Some of the recipes I create are considered to be gluten-free, dairy-free, vegetarian, among other qualifiers. However, I do not have control over your cooking environment or your ingredients used. At times, I also list product brand names that I use and it is your responsibility to read labels because companies do change their products/ingredients sometimes. For example, if you are on a gluten-free diet, make sure to read labels to avoid gluten containing ingredients and for a certified gluten-free label on any ingredients that you use.  You agree that I am not responsible or liable for any reactions that might occur from any of the recipes on or through this website. You are responsible for your health. 
Any recipes on or through this blog/website is made for entertainment and informational purposes only. I am not responsible for the outcome of any recipe that you try form or through my blog/website. Your recipe results may vary due to the variations in ingredients, cooking temperatures, kitchen tools, humidity, altitude, cooking abilities, typos, errors, omissions. You agree that it is your responsibility to assure the quality/value of any recipes, information, and instructions given for your personal safety/needs. 
You agree that you are responsible for ensuring that you have accurate nutritional information. Under no circumstances is this entire website and it's owner responsible for any loss, damage, etc. from reliance on the nutritional information provided on or through this entire site. 



At times, I may promote or partner with an individual or business that can result in financial compensation or rewards.  I make sure to select businesses, services, products, programs, etc. that meet my ethical standards.  Please note that you are expected to do research and use your own personal judgement to make the best decision for yourself when selecting/considering any product, promotion, or marketing that I may do on behalf of any business, website, etc.  For any questions/concerns about a referred product, please contact the manufacturer, provider,  party in question since I cannot personally guarantee the completeness or correctness of the product information even though I do my best to compile accurate information.  You are assuming all risks and you agree that I am not liable in any way for any product, program, service, etc. that I may sell, share, promote, market, etc. on my website.

No Endorsement

I do not endorse, and I am not responsible for any errors or omissions, opinions, statements of any links found on my website or any of its content.  I do not have any control over the content of websites referenced on my website and therefore I do not accept responsibility for loss, damage, illness, or other issues that may arise from the use of other business, websites, products, services, programs, etc. Conversely, if our website link appears in any other website, program, product or services, it does not constitute my formal endorsement of them, their business or their website.

All Rights Reserved
I work hard for the content I create on my website, so please give credit and mention @doseofnutrition on Instagram or link back to my site if you would like to share my pictures, recipes, articles, or other information.
By using our website you are agreeing to the entirety of the above Disclaimer. If you have any questions about this Disclaimer, please contact me at THANK YOU! :)
Last updated: January 2021
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