Huma Naz
3 Steps To Build The Perfect Grazing Board!
Build a nutritious grazing board that is pleasing to the eye and palate! Grazing boards have been having their moment this year and I am...
top of page
Registered Dietitian Huma Chaudhry
Search
Huma Naz
- Jul 31, 2022
- 2 min
Dynamic Duos: Foods to pair together for maximum benefit
Pair these foods together to maximize nutrient absorption! Peanut butter and jelly or guacamole and tortilla chips, some food sources are...
Huma Naz
- May 19, 2022
- 3 min
Hacks To Make Your Smoothies More Nutritious & Satisfying!
Check out hacks to boost nutrition and increase the satiety factor of your smoothies(3 bonus smoothie prep/storage hacks below) Smoothies...
Huma Naz
- Apr 24, 2022
- 3 min
How To Save Money On Your Next Grocery Trip!
Learn quick ways to save money on your next grocery run! "I spent too much on groceries this week" may seem like a familiar phrase for...
Huma Naz
- Feb 20, 2022
- 3 min
5 Food Sources For A Happy Heart
Keep your heart healthy & happy by adding these foods to your plate! Heart Disease continues to be one of the leading causes of death...
Huma Naz
- Nov 2, 2021
- 3 min
How To Prep A Nourish Bowl
Build a colorful, balanced nourish bowl with your choice of ingredients! Nourish bowls also popularly known as macro bowls or buddha...
Huma Naz
- Oct 7, 2021
- 4 min
Build Your Own Nourishing Soup Guide
Stay nourished this fall with a heart-warming bowl of soup made with your choice of ingredients! My ideal fall evening includes a cozy...
Huma Naz
- Sep 14, 2021
- 2 min
Breakfast Ideas For Busy Mornings
Check out nutritious breakfasts options for those quick and busy mornings! Ive totally been there- your morning alarm goes off and after...
Huma Naz
- Aug 15, 2021
- 3 min
4 Back-To-School Meal Prep Hacks
Check out these meal prep hacks that will save you time and energy as you transition into the back-to-school routine! This post contains...
bottom of page