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Registered Dietitian Huma Chaudhry

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    Hacks To Make Your Smoothies More Nutritious & Satisfying!
    Huma Naz
    • 6 days ago
    • 3 min

    Hacks To Make Your Smoothies More Nutritious & Satisfying!

    Check out hacks to boost nutrition and increase the satiety factor of your smoothies(3 bonus smoothie prep/storage hacks below) Smoothies...
    How To Save Money On Your Next Grocery Trip!
    Huma Naz
    • Apr 24
    • 3 min

    How To Save Money On Your Next Grocery Trip!

    Learn quick ways to save money on your next grocery run! "I spent too much on groceries this week" may seem like a familiar phrase for...
    5 Food Sources For A Happy Heart
    Huma Naz
    • Feb 20
    • 3 min

    5 Food Sources For A Happy Heart

    Keep your heart healthy & happy by adding these foods to your plate! Heart Disease continues to be one of the leading causes of death...
    How To Prep A Nourish Bowl
    Huma Naz
    • Nov 2, 2021
    • 3 min

    How To Prep A Nourish Bowl

    Build a colorful, balanced nourish bowl with your choice of ingredients! Nourish bowls also popularly known as macro bowls or buddha...
    Build Your Own Nourishing Soup Guide
    Huma Naz
    • Oct 8, 2021
    • 4 min

    Build Your Own Nourishing Soup Guide

    Stay nourished this fall with a heart-warming bowl of soup made with your choice of ingredients! My ideal fall evening includes a cozy...
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    Breakfast Ideas For Busy Mornings
    Huma Naz
    • Sep 15, 2021
    • 2 min

    Breakfast Ideas For Busy Mornings

    Check out nutritious breakfasts options for those quick and busy mornings! Ive totally been there- your morning alarm goes off and after...
    4 Back-To-School Meal Prep Hacks
    Huma Naz
    • Aug 16, 2021
    • 3 min

    4 Back-To-School Meal Prep Hacks

    Check out these meal prep hacks that will save you time and energy as you transition into the back-to-school routine! This post contains...
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    Hacks To Make Your Smoothies More Nutritious & Satisfying!

    Hacks To Make Your Smoothies More Nutritious & Satisfying!

    How To Save Money On Your Next Grocery Trip!

    How To Save Money On Your Next Grocery Trip!

    3 Easy & Satisfying Meal Ideas For Your Breakfast Menu

    3 Easy & Satisfying Meal Ideas For Your Breakfast Menu

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